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Wellness That Works For You

We help your employees deal with personal and work related issues that can negatively impact their performance, health and happiness. Our virtual workshops cover a wide range of topics focused on building a workplace culture that prioritises mental wellbeing.

 

Resilience

Bounce back and keep going in challenging times, using practical strategies, tactics and tools that will leave you feeling stronger and able to cope better than ever before.

  • Sustaining Self Belief

  • Building Relationships

  • Future Focus

  • Flexible Thinking

Emotional Wellbeing

Manage your thoughts, feelings, and behaviours with practical strategies and techniques designed to prepare for any life challenges.

  • Communication

  • Managing Our Mood

  • Confidence & Self Esteem 

  • Stress & Anxiety 

 

Healthy Lifestyle

Be inspired and motivated to lead a healthier, happier lifestyle by incorporating small changes into your everyday.

  • Mindfulness

  • Breathwork & Meditation

  • Nutrition

  • Sleep

 

Financial Freedom

Develop a better understanding of your relationship with money, exploring ideas to help achieve personal and financial freedom.

  • Financial Stress

  • Financial Planning

  • Managing Debt

  • Saving & Investing

 

Reset

Move confidently forward and tackle whatever lies ahead using simple techniques designed to improve efficiency and energy levels.

  • Time Management

  • Avoiding Burnout

  • Navigating Uncertainty

  • Energy Boosting

 

Why Safe Space

  • We build happier, healthier more productive workforces

  • Track and measure your improvement as you go

  • Provide practical, proven insights to help make positive lifestyle changes possible

  • We Help you and your team move towards your goals faster

  • Save you time and money by connecting you to the right experts

  • Always there to support you through your journey

PICK A PLAN THAT

WORKS FOR YOU

Flexible Plans You Can Change Whenever You Like. 

Safe Space offers an accessible number of virtual plans to suit every business type. 

Basic

Single

Session

  • Chemistry consultation

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored 40 minute workshop

Standard

2 Month

Programme

  • Chemistry consultation

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored wellbeing strategy

  • 4 x virtual workshops from any of our topics

Professional

6 Month Programme

  • Chemistry consultation

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored wellbeing strategy

  • Feedback and measurement reporting.

  • 12x virtual workshops from any of our topics

  • Content toolkit for internal campaign and program materials

  • Slack channel for HR managers providing news and resources

Premium+

12 Month 

Programme

  • Chemistry consultation 

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored wellbeing strategy

  • Feedback and measurement reporting

  • Content toolkit for internal campaign and program materials

  • Slack channel for HR managers providing news and resources

  • 20x virtual workshops from any of our topics

  • Daily dose of inspirational mental health and gratitude prompts 

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