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START THRIVING

Wellness That Works For You

Work-related issues can often be a source of distress, however, personal problems can also trigger disruption at work. 

 

We help employees, to deal with private and work-related challenges that can often negatively impact performance, health and happiness too. 

 

Our virtual workshops cover a wide range of topics focused on; stress, anxiety, resilience, mindfulness, optimism and relationships, helping to build a positive workplace culture that prioritises mental wellbeing.                    

 

Resilience

Bounce back and keep going using our tools and exercises that will leave you feeling stronger and empowered.

  • Sustaining Self Belief

  • Building Relationships

  • Future Focus

  • Flexible Thinking

Emotional Wellbeing

Manage your thoughts, feelings, and behaviours with our practical strategies and techniques.

  • Communication

  • Managing Our Mood

  • Confidence & Self Esteem 

  • Stress & Anxiety 

 

Healthy Lifestyle

Be inspired and motivated to lead a healthier and happier lifestyle by incorporating small changes into your daily routine.

  • Mindfulness

  • Breathwork & Meditation

  • Nutrition

  • Sleep

 

Financial Freedom

Develop a better understanding of your relationship with money by exploring ideas to achieve personal and financial freedom.

  • Financial Stress

  • Financial Planning

  • Managing Debt

  • Saving & Investing

 

Reset

Tackle whatever lies ahead using simple techniques designed to improve energy levels and efficiency. 

  • Time Management

  • Avoiding Burnout

  • Navigating Uncertainty

  • Energy Boosting

 

Why Safe Space

  • We build happier, healthier more productive workforces

  • Track and measure your improvement as you go

  • Provide practical, proven insights to help make positive lifestyle changes possible

  • We help you and your team move towards your goals faster

  • Save you time and money by connecting you to the right experts

  • Always there to support you through your journey

PICK A PLAN THAT

WORKS FOR YOU

Flexible Plans You Can Change Whenever You Like. 

Safe Space offers an accessible number of virtual plans to suit every business type. 

Basic

Single

Session

  • Chemistry consultation

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored 40 minute workshop

Standard

2 Month

Programme

  • Chemistry consultation

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored wellbeing strategy

  • 4 x virtual workshops from any of our topics

Professional

6 Month Programme

  • Chemistry consultation

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored wellbeing strategy

  • Feedback and measurement reporting.

  • 12x virtual workshops from any of our topics

  • Content toolkit for internal campaign and program materials

  • Slack channel for HR managers providing news and resources

Premium+

12 Month 

Programme

  • Chemistry consultation 

  • Dedicated programme manager

  • Wellbeing assessment

  • Tailored wellbeing strategy

  • Feedback and measurement reporting

  • Content toolkit for internal campaign and program materials

  • Slack channel for HR managers providing news and resources

  • 20x virtual workshops from any of our topics

  • Daily dose of inspirational mental health and gratitude prompts 

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